Ever since a well check at the Dr. for Mary and hearing us talking about healthy habits, Mary has been a healthy hero and helping Johnny be one too! At every mealtime she now asks "what is healthy on my plate and what is the healthiest?" She aviods unhealthy things now ;) Mary told Johnny after the Dr. visit, "John milk and water are now our drink choices, juice will be a treat once in a while". She will tell you to aviod sugar and yesterday at breakfast told Johnny "you need 5 fruits and vegetables a day so make a choice". Johnny is catching on and it is cute and makes me proud. It is my job as their mommy to be a good example and teach them healthy habits. I did not grow up having a healthy relationship with food and now have my own struggles b/c of it. I hope I am giving my precious children the tools to be healthy and form good habits that will last a lifetime!
We enjoyed a fun and active eveing outside and I enjoyed a few moments watchin it all as I sat on my front porch, soaking in all the sunshine and beautiful sights of my children playing...I am so blessed XOXO
My beautiful dog Cameron, our "1st kid"
and my view from my front porch...a moment I enjoyed to the fullest!
What a fun evening we had together. I loved watching you ride your bikes/scooter, splash in puddles from someone emptying their pool, collecting rocks, and doing cartwheels on the front lawn. Thanks for our moments together tonight, although I missed you while I worked, the night was ours! Goodnight and sweet dreams John & Mary, mommy loves you more than rainbows, my healthy little love bugs!!! XOXO
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